Oct 1, 2024
Show notes:
(1:27) How Dr. Sandison became interested in Alzheimer’s treatment
(4:23) Understanding genetic predispositions
(9:28) Six components of brain health
(19:12) Hormonal balance and testosterone therapy for brain health
(21:50) Nutrition for brain health
(28:00) Benefits of the ketogenic diet and...
Sep 24, 2024
Show notes:
(1:11) How Dr. Ede discovered the connection between nutrition and mental health
(3:56) The gut-brain connection and its impact on mental health
(9:00) Successful dietary interventions in treating mental illness
(15:15) The role of inflammation and oxidative stress in mental health conditions
(20:44) Foods...
Sep 17, 2024
Show notes:
(1:13) Dr. David Brownstein and his background
(2:58) From conventional to holistic medicine
(12:00) Iodine and its powerful health benefits
(17:19) Connection between iodine deficiency and thyroid disorders
(19:48) How Dr. Brownstein discovered the correct iodine formulation
(29:55) Iodine in health and...
Sep 10, 2024
Show notes:
(1:40) What led Dr. Dzugan to the hormone optimization field?
(3:20) Differences in medical approaches between countries
(7:21) Pharmaceutical dependency in the U.S.
(10:40) Aging and hormonal changes
(14:11) Importance of hormone optimization
(17:52) Understanding disease causes and treatment
(20:38) The...
Sep 3, 2024
Show notes:
(0:50) Who is Dre Baldwin and what is his background?
(3:52) The importance of discipline in achieving success
(6:50) Creating structure and leveraging mentorship
(13:05) Work On Your Game
(14:14) Building confidence through discipline and mindset
(17:59) The Third Day
(24:12) The power of “thinking...