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Peak Performance Life Podcast

Mar 28, 2023

Show notes:

[0:57] What’s Matt’s background?

[3:31] The Five Elements of Adventure

[4:38] What can he tell people about getting out of their comfort zones?

[10:47] How does he help his clients get out of their comfort zone?

[19:46] High endeavor

[26:23] Uncertain outcome

[27:27] Total Commitment

[31:36] Tolerance...


Mar 21, 2023

Show notes:

[1:29] What are some of the top autoimmune diseases?

[13:29] On nutrition and how it impacts autoimmune disease

[20:05] Redundant supplements

[31:18] His recommended superfoods and why they are important

[42:22] Raw vs. cooked vegetables

[48:50] Where to find Dr. Dasari

[52:19] Outro



Who is Dr. Chanu...


Mar 14, 2023

Show notes:

[1:06] What’s her health journey?

[3:50] What are her first steps in diagnosing her clients?

[6:41] On functional vs. conventional labs

[9:18] How does energy leak?

[15:02] The human design analysis

[18:12] What are the most common issues she sees with her clients?

[26:09] On eating sushi and high-mercury...


Mar 7, 2023

Show notes:

[1:00] On the importance of prioritizing health

[3:08] Quick recap

[7:15] Work after lunch

[7:41] Family life

[11:27] Nutrition

[13:33] Dinner

[17:33] Evenings

[22:51] TV and electronic devices

[26:02] What Talor wishes to add to his routine

[28:28] Outro

 

Links and Resources:

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