Oct 31, 2023
Show notes:
[0:51] Her journey and how she got into the work she does today
[7:44] Effective goal-setting strategies
[13:07] Visual hacks and achieving goals
[25:00] How do successful people see the world?
[31:11] Visualizing and believing in personal goals
[40:30] Where to find Dr. Balcetis
[41:04] Outro
Who is Dr....
Oct 24, 2023
Show notes:
[0:51] Dr. Kaplan’s background and medical journey
[12:42] Health and lowering inflammation
[17:47] How cleaning up your diet affect your overall health
[23:24] Heavy metals in the body
[29:24] Water Contaminants, Mold Toxins, and Sleep
[37:57] Where to find Dr. Kaplan
[39:17] Outro
Who is Dr. Gary...
Oct 24, 2023
Show notes:
[1:25] How Paul started and how it took him to where he is now
[8:36] Balancing health and business success
[11:16] Meditation and its impacts
[18:21] On family, personal growth, and wellness
[25:54] Understanding Specialty Coffee
[33:17] Outro
Who is Paul Schlader?
Paul is a certified Q-Grader,...
Oct 17, 2023
Show notes:
[1:28] Dr. Galland's journey in Functional Medicine
[15:18] Beliefs, diet, and COVID severity
[22:37] COVID, ACE2, and Nutrition
[32:00] Polyphenols for COVID-19 prevention
[41:45] Where to find Dr. Galland
[45:58] Outro
Who is Dr. Leo Galland?
Dr. Galland is a pioneer in studying the impact...
Oct 10, 2023
Show notes:
[1:33] How did he get involved in the work he does now?
[4:51] What change did he see in the way children are fed over the years?
[6:14] The different types of sugars
[17:28] The importance of water
[19:17] Ways to sugar-proof kids
[32:07] Exploring alternative sweeteners
[43:32] Where to find Dr. Goran