Apr 25, 2023
Show notes:
[2:03] How did Lee get to where he is now?
[4:59] What are the mental shifts he learned along his journey?
[9:41] On how everything starts in the mind
[18:14] What does the deep mental work look like?
[23:35] How can someone be more present in their life?
[26:51] His breathwork masterclass
[32:17] Superhuman...
Apr 18, 2023
Show notes:
[1:06] What’s William’s background story?
[7:41] The five SEAL secrets: NAKED
[27:58] Just doing it and taking action
[34:08] On CBD
[46:59] Where to find William
[50:44] Outro
Who is William?
A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery. At an...
Apr 11, 2023
Show notes:
[1:14] What’s Eli’s background?
[5:37] Breathing as a tool
[15:39] On being present in the moment
[28:55] Why aren’t we more present?
[32:19] Posture
[47:10] Attitude
[49:26] Where to find Eli
[51:13] Outro
Who is Eli?
Eli Buren has been a dedicated practitioner since 1998, with in-depth training in...
Apr 4, 2023
Show notes:
[0:58] What’s Dan’s background?
[4:51] On what happened with Wim Hof
[12:50] Finding the sweet spot with ice baths
[17:19] How does he work with athletes and corporate people?
[27:41] What are the things he learned from travelling the world?
[41:01] Where to find Dan?
[43:45] Outro
Who is Dan?
Daniel...