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Peak Performance Life Podcast

Feb 28, 2023

Show notes:

[0:18] What does spirituality mean to you?

[4:12] It is the X-factor in your health

[6:05] Pause, What a pleasure

[14:32] Nothing has meaning except for the meaning you give it

[17:14] Our reactivity is a big factor when it comes to health

[19:42] Keep your mind active

[28:32] Outro



Links and Resources:


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