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Peak Performance Life Podcast

Aug 27, 2021

We’ve all experienced pain, but how much of it is physiological and how much of it is psychological? I’m asking this question because I recently had a really bad bout with pain and it reminded me about the work of Dr. John Sarno. 


Dr. John Sarno did a ton of research around the Mindbody Connection. He started his...

Aug 5, 2021

I’m in the process of writing a book! This has been a long road and process, but I’m very excited to share the introduction and first chapter with you. You are the ultimate insider in this process so let me know if there is anything you’d like to see in a book all about peak performance and health. 

Be prepared to...