Peak Performance Life Podcast

EPI 132: Dr. Aimie Apigian - Helping People Accelerate The Trauma Healing Journey Through Her Methodology Called "The Biology of Trauma". Dr. Aimie Is A Leading Medical Expert On How Life Experiences Get Stored In The Body.

Jan 30, 2024

Show notes:

[5:47] The biology of trauma and healing

[13:02] Understanding trauma in parenting

[19:14] Healing trauma and chronic health issues

[28:20] The path to healing past trauma

[36:36] Reframing past outlook to achieve healing

[44:06] Outro

Who is Dr. Aimie Apigian?

Dr. Aimie Apigian, MD, MS, MPH, is a...

EPI 131: Light Therapy & Laser Therapy Pioneer Dr. Brandon Crawford Shares The Incredible Benefits Of Laser Therapy For Recovery From Strokes, Head Injuries, ADHD, Injuries, Autism, And More! Plus Other Light Hacking Tips To Maximize Your Mental & Physica

Jan 23, 2024

Show notes:

[0:00] Intro

[0:58] All about functional neurology

[7:19] Developmental asynchrony and its correlated symptoms

[13:16] Laser therapy for health and wellness

[20:25] The importance of light for circadian biology

[28:20] Early intervention is key for stroke and other types of injuries

[39:50] Understanding...

EPI 130: Creator Of Bio Emotional Healing Ashleigh Di Lello on How She Helps Her Clients Break Free Of Emotional Trauma, Limiting Beliefs, and Anxiety

Jan 16, 2024

Show notes:

[0:00] Intro

[0:53] Overcoming trauma and chronic illness

[6:36] Exploring alternative medicine and healing journey

[12:20] Struggling with chronic pain and desperation

[14:04] All about the science of pain

[19:48] The step-by-step process of bioemotional healing

[25:46] Trauma as a factor that alters the...

EPI 129: "Healthy" Foods That Are High In TOXIC OXALATES That Could Be Making You Sick, With The Author Of "Toxic Superfoods" Sally K. Norton

Jan 9, 2024

Show notes:

[0:00] Intro

[1:25] Personal health struggles that led Sally to discover the dangers of toxic oxalates

[6:13] What are oxalates and how does it affect one’s health

[14:09] Oxalate testing and its challenges

[21:10] Common signs and symptoms of oxalate toxicity

[30:21] How bad is oxalate poisoning

[31:41]...

EPI 128: The Worst & Best Foods To Decrease INFLAMMATION In Your Body. With Anti-Inflammatory Expert & Best Selling Author Of "Meals That Heal Inflammation" Julie Daniluk.

Jan 2, 2024

Show notes:

(0:00) Intro

(2:39) Healing inflammation through nutrition

(5:13) Most common highly inflammatory foods that people consume daily

(9:34) Different types of oils and their impact on inflammation

(18:58) Most common anti-inflammatory food choices

(23:55) The importance of blood sugar monitoring

(28:43) Tips...