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Peak Performance Life Podcast

Aug 29, 2023

Show notes:

[1:37] How did he shift from his medical background to what he does now?

[6:47] What are the differences between home and hospital births?

[14:32] What exactly are midwives?

[18:45] What are the most important things to having successful births?

[23:41] What is a good postpartum support?

[28:30] How long...


Aug 22, 2023

Show notes:

[1:11] What’s Dr. Kien’s journey to where he is now?

[8:49] When the worst thing becomes the best thing to happen to you

[12:31] On leaving your old self and stepping into the new you

[17:23] How does your emotional imbalance impact your health?

[20:48] How should people deal with negative energy?


Aug 15, 2023

Show notes:

[0:54] How her interest in health developed and led her to her current position

[3:28] Then and now

[14:04] The bean protocol

[17:48] Diving deeper into the types of beans

[21:12] On losing weight

[25:44] What does breakfast look like for Coach Unique

[29:47] The biggest culprits that are ruining...


Aug 8, 2023

Show notes:

[1:19] How did he get into studying the impact of light on health?

[8:44] How Einstein’s E=mc2 changed how he looked at light

[16:24] The benefits of morning sun to people’s overall health

[24:37] Is there a difference between the light from candles or fire and LED lights?

[30:17] On the different blue...


Aug 1, 2023

Show notes:

[1:42] What are the differences between a medical doctor and a health coach

[8:52] On trauma awareness

[11:27] Where to find Dr. Chanu

[15:25] What are the common things he sees in his patients in terms of trauma?

[22:35] On unmet needs and taking care of oneself

[36:04] The importance of forgiveness of...