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Peak Performance Life Podcast

May 26, 2022

“The part can never be well unless the whole is well.”- Plato. Whether the smallest or the bigger ones, every unit comprises a system that works together in harmony to achieve the stability needed to function well. The same goes for your health.


Today Holistic Health Coach and Owner of KuhleFit, Nick Kuhle, joins...

May 19, 2022

There is no doubt that physical fitness is important in every person's life. It helps avoid many diseases and health problems by exercising regularly. However, most people disregard this fact and make unending excuses until the realization hits them, possibly a little too late.


In today’s episode, I am joined by...

May 12, 2022

We’ve all had our fair share of trials and errors in terms of finding the proper diet and lifestyle change. We have also wondered what other lifestyles could work for us, especially when you’ve tried them all. That is until you found Ayurveda.


Today Dana Skoglund joins me to share her insights on Ayurveda and the...