Mar 28, 2023
Show notes:
[0:57] What’s Matt’s background?
[3:31] The Five Elements of Adventure
[4:38] What can he tell people about getting out of their comfort zones?
[10:47] How does he help his clients get out of their comfort zone?
[19:46] High endeavor
[26:23] Uncertain outcome
[27:27] Total Commitment
[31:36] Tolerance...
Mar 21, 2023
Show notes:
[1:29] What are some of the top autoimmune diseases?
[13:29] On nutrition and how it impacts autoimmune disease
[20:05] Redundant supplements
[31:18] His recommended superfoods and why they are important
[42:22] Raw vs. cooked vegetables
[48:50] Where to find Dr. Dasari
[52:19] Outro
Who is Dr. Chanu...
Mar 14, 2023
Show notes:
[1:06] What’s her health journey?
[3:50] What are her first steps in diagnosing her clients?
[6:41] On functional vs. conventional labs
[9:18] How does energy leak?
[15:02] The human design analysis
[18:12] What are the most common issues she sees with her clients?
[26:09] On eating sushi and high-mercury...
Mar 7, 2023
Show notes:
[1:00] On the importance of prioritizing health
[3:08] Quick recap
[7:15] Work after lunch
[7:41] Family life
[11:27] Nutrition
[13:33] Dinner
[17:33] Evenings
[22:51] TV and electronic devices
[26:02] What Talor wishes to add to his routine
[28:28] Outro
Links and Resources:
Peak...