Jun 25, 2024
Show notes:
(1:25) Introduction to NAD
(4:09) Differences between NR, NMN, and NAD
(7:05) The discovery of NR
(12:23) Applications and commercialization of NR
(22:42) Clinical studies on the benefits of NR
(27:09) The effectiveness of NR
(29:57) Differing standards in blood marker tests
(34:05) Immune response triggered...
Jun 18, 2024
Show notes:
(1:09) What got Lily into the work she does today
(2:29) Maternal health and its impact on the baby’s long-term health
(5:18) Addressing fertility challenges with nutrition
(13:56) Role of supplements in preconception and pregnancy
(17:29) Recommended foods for fertility and pregnancy
(23:52) Managing...
Jun 12, 2024
Show notes:
(0:52) Michelle’s journey of getting into the work she does now
(1:53) Wrong and right way to lose weight
(3:00) Importance of protein and understanding metabolism
(8:49) GLP-1 medications: benefits and risks
(12:50) Inflammation and weight gain
(17:08) Healthy weight loss strategies and tips
(27:16) What...
Jun 4, 2024
Show notes:
(0:52) Shawn’s evolution to getting into carnivore
(11:01) Inflammatory and processed foods
(16:55) Achievements and sports
(22:29) What does Shawn eat in a day?
(28:02) Carnivore diet benefits and impact on satiety and digestive health
(33:50) Challenging conventional views with the carnivore diet
(47:44)...