Nov 5, 2024
Show notes:
(0:50) Manoj Doss and his research
(4:34) Alcohol: Retrograde facilitation and memory
(9:04) Exploring psychedelics and memory systems
(17:44) Psychedelics and belief formation
(19:47) Risks associated with psychedelic use, including psychosis and persistent perception issues
(27:40) Ketamine addiction...
Oct 29, 2024
Show notes:
(0:00) Intro
(1:21) How Jennifer stumbled into the health and wellness field
(3:19) What is The Mind Diet?
(6:06) Keto diet and brain health
(9:37) Carbs and salt in the mind diet
(14:05) Sodium levels and how it affects blood pressure
(23:48) Food groups in the mind diet
(28:57) Grains and legumes: how much...
Oct 22, 2024
Show notes:
(0:51) Dr. Lufkin’s background and personal health journey
(04:29) Conventional medicine’s symptomatic approach
(8:22) Impact of lifestyle changes on mental and physical health
(18:28) Importance of lowering carbohydrate intake
(27:24) Dr. Lufkin’s dietary changes and intermittent fasting
(32:38)...
Oct 15, 2024
Show notes:
(1:33) Mark Lintern and his journey
(7:24) Cancer theories
(20:59) Traditional treatments vs. alternative approaches
(30:29) The Tippin's protocol
(37:57) How to access Mark’s book and other resources
(46:01) Outro
Who is Mark Lintern?
Mark Lintern is a graphic designer from Stafford who, after being...
Oct 8, 2024
Show notes:
(0:42) Dr. Zinn's background and career journey
(6:10) Debunking outdated nutrition myths
(8:45) Low-carb diets in managing diabetes globally
(13:50) The spectrum of carbohydrate reduction
(20:17) The challenge of maintaining extreme diets
(23:33) The role of elimination diets like AIP and carnivore
(28:44)...