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Peak Performance Life Podcast

Nov 5, 2024

Show notes:

(0:50) Manoj Doss and his research

(4:34) Alcohol: Retrograde facilitation and memory

(9:04) Exploring psychedelics and memory systems

(17:44) Psychedelics and belief formation

(19:47) Risks associated with psychedelic use, including psychosis and persistent perception issues

(27:40) Ketamine addiction...


Oct 29, 2024

Show notes:

(0:00) Intro

(1:21) How Jennifer stumbled into the health and wellness field

(3:19) What is The Mind Diet?

(6:06) Keto diet and brain health

(9:37) Carbs and salt in the mind diet

(14:05) Sodium levels and how it affects blood pressure

(23:48) Food groups in the mind diet

(28:57) Grains and legumes: how much...


Oct 22, 2024

Show notes:

(0:51) Dr. Lufkin’s background and personal health journey

(04:29) Conventional medicine’s symptomatic approach

(8:22) Impact of lifestyle changes on mental and physical health

(18:28) Importance of lowering carbohydrate intake

(27:24) Dr. Lufkin’s dietary changes and intermittent fasting

(32:38)...


Oct 15, 2024

Show notes:

(1:33) Mark Lintern and his journey

(7:24) Cancer theories

(20:59) Traditional treatments vs. alternative approaches

(30:29) The Tippin's protocol

(37:57) How to access Mark’s book and other resources

(46:01) Outro



Who is Mark Lintern?

 

Mark Lintern is a graphic designer from Stafford who, after being...


Oct 8, 2024

Show notes:

(0:42) Dr. Zinn's background and career journey

(6:10) Debunking outdated nutrition myths

(8:45) Low-carb diets in managing diabetes globally

(13:50) The spectrum of carbohydrate reduction

(20:17) The challenge of maintaining extreme diets

(23:33) The role of elimination diets like AIP and carnivore

(28:44)...